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Meditation Book COver - FRONT.jpg

The Standard Book

of Meditation:

Everyday Meditations for the Modern Person

by K.P. Theodore



Whether you seek tranquility, mindfulness, self-reflection, or any other meditative objective, this book equips you with a treasure trove of standalone practices that cater to your unique needs. It empowers you to cultivate a harmonious balance between reading and experiential learning, encouraging a more personalized and immediate connection with the art of meditation.

Within the pages of this book, you will find a diverse array of meditation techniques waiting to be explored. From breath awareness to body scan, loving-kindness to visualization, the author has meticulously assembled a rich tapestry of practices that invite you to embark on a transformative inner journey. With its accessibility and user-friendly structure, this book becomes a trusted companion, offering solace, guidance, and profound insights along your path to spiritual growth and well-being.

In summary, this book not only imparts invaluable wisdom and guidance but also liberates you from the traditional constraints of linear reading. It allows you to embrace a more dynamic and personalized meditation experience, granting you the freedom to select and embark on your chosen practice without delay.






Pages: 120

Trim Size: 6" x 9" (15.24 x 22.86 cm)

Edition: 1st

ISBN: 978-1-912461-51-6

Publication Date: 12 May 2023

SKU: OM018


United Kingdom


U.S.A. & International

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